How to Improve your Fertility
Are you finding it difficult to become pregnant? If so you can do many simple things to improve your chances of conception, the way we live can have a big effect on the reproductive system of both men and women.
Smoking
It has been known for a long time that smoking has a negative effect on conception but many fail to realise just how drastically smoking effects both male and female fertility. In men who smoke, sperm counts average 17% lower than those who do not smoke and it can also affect the health of the sperms.
Conventional infertility treatments often focus on the actual mechanics of fertilisation, when often the overall condition of the body is the key to successful conception. There are many root causes that can inhibit the processes necessary for fertilisation, such as stress, illness, a hormonal imbalance and poor diet.
